Get in Touch
So you're thinking about starting trauma or attachment therapy, but don't know where to begin? Let me help.
If you are satisfied that you have everything you need to book your initial consultation, send me an email me via my contact page to arrange a date and time that works for you. I appreciate taking that first step can be daunting, so please don't hesitate to send me an email if you have any questions.
I look forward to connecting with you and hearing more about what you might want to explore during our time together.
What happens next?
Once you have sent your initial enquiry via email, I endeavor to contact you within 48 hours to confirm your initial consultation or appointment, and provide you with all the information you will need, including your secure Microsoft Teams link.
I kindly ask that all payments are made before the day of our appointment to secure your slot using the details in the confirmation email.
Your initial consultation will be £60, and all sessions thereafter will be £70.
If you'd prefer to commit to a short-term block of sessions, I offer a 6-session package for £420 (weekly sessions). This can support you in settling into therapy and exploring a particular theme or relational pattern with more focus and consistency.
Initial Consultation
In your consultation appointment, we will have 50 minutes to talk about your past and present experiences, your mental health history, anything you may wish to bring to therapy, and how we can work together towards achieving your goals.
You will have the opportunity to ask any questions during this time, before having time to think about whether you would like to arrange a time and day for weekly appointments.
Should you decide you would like us to work together, I will send you a reoccurring Microsoft Teams link (GDPR compliant) which you will be able to use for all future appointments. I will also send you a copy of our therapeutic agreement, and payment information.
Please note, initial consultations are required before individual therapy.
Investment prices
Types of Therapy
All sessions are offered remotely, for anyone in the UK interested in learning more about themselves.
Initial Consultation
£60
Our initial consultation will allow us to explore your previous mental health history, previous or current presenting difficulties, and your goals for therapy. It will also allow you to ask any questions you may have about working with me, and see whether I am the right therapist for you.
This may seem daunting at first, however think of it as an informal chat . Remember this will be a safe, non-judgemental space.
How often do we have someone's undivided attention for 50 minutes?!
Individual Therapy
£70
Individual therapy offered online via Microsoft Teams, from the comfort of your own home. Safely explore any presenting difficulties, and work towards becoming the best version of yourself.
Invest in yourself now and focus on prevention, rather than treatment. No previous mental health difficulties or diagnosis is required for therapy, it is inclusive for anyone that is ready to start making positive, long-lasting change.
Visit my Individual Therapy page.
Available after initial consultation only
Invest in yourself
Investment
Therapy is a significant investment - financially and emotionally - which is why I aim to honor that by offering high-quality, thoughtful, and sustainable support.
In the current climate (and ever increasing cost of living), I consider my fees to ensure I remain accessible, but reflective of my own relational investment to you. With this in mind, I view therapy as a meaningful investment in your emotional wellbeing, relationships, and long-term inner stability. My fees reflect the depth, training, and care I bring to this work, and believe it remains accessible for those who are ready to prioritise themselves in this way. Many clients find that the clarity, relief and growth it offers is wholeheartedly worthwhile. Therapy with me is a reflection of long-term growth, not temporary 'fixes', and I endeavor to show the same level of commitment to you that you show to yourself.