Pre-paid block booking of 6 sessions for £280 saving £50! (weekly sessions only)
Get in Touch
So you're thinking about starting therapy, but don't know where to begin? Let me help.
If you are interested in finding out more about working with me, you can contact me via email hannah@hbpsychotherapy.co.uk, and I will be in contact as soon as possible. I aim to reply to all enquiries within 48 hours.
Booking information:
Ready to book a session?
If you are satisfied that you have everything you need to book your initial consultation, send me an email me directly to arrange a date and time that works for you. I look forward to connecting with you and hearing more about what you might want to explore during our time together.
I also offer a free 15-minute, no obligation, enquiry phone call which can be requested via email should you have any questions about me, the way I work, or about the service I offer.
What happens next?
Once you have sent your initial enquiry via email, I will contact you within 48 hours to confirm your appointment, and provide you with all the information you will need, including your secure Microsoft Teams link.
I kindly ask that all payments are made before the day of our appointment using the details in the confirmation email.
Your initial consultation will be £30, and all sessions thereafter will be £55.
There is an option to block-book 6, weekly sessions for £280 (saving of £50). Contact me via email for more information and the terms and conditions.
Initial Consultation
In your consultation appointment, we will have 50 minutes to talk about your past and present experiences, your mental health history, anything you may wish to bring to therapy, and how we can work together towards achieving your goals.
You will have the opportunity to ask any questions during this time, before having time to think about whether you would like to arrange a time and day for weekly appointments.
Should you decide you would like us to work together, I will send you a reoccurring Microsoft Teams link (GDPR compliant) which you will be able to use for all future appointments. I will also send you a copy of our therapeutic agreement, and payment information.
Please note, initial consultations are required before individual, group, or walk and talk therapy. Group therapy individual consultations are free of charge.
Investment prices
Types of Therapy
Choose from one of the therapy options below that best suits you and your needs
Initial Consultation
£30
Our initial consultation will allow us to explore your previous mental health history, previous or current presenting difficulties, and your goals for therapy. It will also allow you to ask any questions you may have about working with me, and see whether I am the right therapist for you.
This may seem daunting at first, however think of it as an informal chat . Remember this will be a safe, non-judgemental space.
How often do we have someone's undivided attention for 50 minutes?!
Individual Therapy
£55
Individual therapy offered online via Microsoft Teams, from the comfort of your own home. Safely explore any presenting difficulties, and work towards becoming the best version of yourself.
Invest in yourself now and focus on prevention, rather than treatment. No previous mental health difficulties or diagnosis is required for therapy, it is inclusive for anyone that is ready to start making positive, long-lasting change.
Visit my Individual Therapy page
*Available after initial consultation only*
Walk & Talk Therapy
£55
Join me on a 1h walk, and engage in therapy whilst promoting physical and emotional well-being. This is a great option for people who are new to therapy, or prefer a more informal setting. Available across East Riding of Yorkshire.
*Must have had initial consultation before booking*